TILLAMOOK COUNTY WELLNESS: Type 2 Diabetes & Dairy 5 Tips to Stay in Control with your Favorite Foods


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TILLAMOOKCOUNTYPIONEER.NET

Cover picture for the articleYou may have heard that dairy foods like milk, yogurt, and cheese are foundational in a balanced diet, but did you know that there is strong emerging evidence that dairy foods could help you reduce your risk for Type 2 Diabetes (T2DM)? Here are 5 tips to help prevent or manage…

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