Do You Really Need 3 Meals a Day? A Dietitian Cracks the Code


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CNET

Cover picture for the articleEver since I can remember, I’ve been an erratic eater. I snack like it’s my job, almost never cook and have a bad habit of skipping meals until I’m so hangry, I’m practically feral. Three meals a day was a rare victory. I’m not alone. According to the National…

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